My name is Kerry Burki (she/her) and I am teaching "Chair Yoga & Self-Massage For Quilters."
REGISTER NOWQuilt n Learn Starts Jan 9th!
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About me
My website: kerryburki.com
My Instagram: @kerry_burki
Kerry Burki is the author of Stellar Vibrations and Tend To Your Vibration. She is passionate about reconnecting you with your inner magic and embracing self-care practices that align your spirit with the universe. Kerry is a certified yoga teacher, intuitive mentor, and magical living coach. She also has an online course based on her book Tend To Your Vibration. She teaches about the law of attraction at the Southwest Institute of Healing Arts in Tempe, AZ, and the Craftcation Conference in Ventura, CA each spring.
My Workshop
Are you feeling stressed, tense, or creatively blocked? Maybe you just want a moment to yourself to tune out the world and into your inner magic. This class will teach you simple ways to release stress and tension from your body, mind, and spirit. You will learn simple breathing exercises that help bring you into the present moment. Then you will practice seated yoga poses to help release built-up tension and stress. Then you will give yourself a nourishing self-massage that will have you feeling more relaxed and joyful. You will finish the class intuitively creating positive affirmations to help you move forward in the direction you desire to go. After this class, you will feel lighter, looser, and more comfortable in your own skin. This practice can help remove creative blocks so you are ready to create beautiful quilts and a beautiful life. You will be able to easily recreate this practice in your daily life as a self-care practice.
My Bonuses
My Free Bonus is three printable Positive Affirmations Cards
Value: $10
You'll receive 3 printable positive affirmation cards to hang in your space as reminders - as well as a special discount!
Don't Miss Out - Register Now!
Quilt n Learn Starts January 9th!
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